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Conducting Research for a Paper

De-stressing Activities

Take a break from studying and check out these de-stressing activities:


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Adriene. (2013 November 2013) Yoga for complete beginners [Video]. Youtube.

Kassandra. (2019 July 11). Gentle chair yoga for beginners and seniors [Video]. Youtube.

Kassandra. (2018 September 20). 10 min morning full body stretch [Video]. Youtube.

Kassandra. (2020 March 26). 30 min beginner yoga--full body yoga stretch no props needed [Video]. Youtube.

Kassandra. (2019 December 2019). 10 min evening yoga stretch--bedtime yoga for beginners [Video]. Youtube.

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