Conducting Research for a Paper

Take a break from studying and check out these de-stressing activities:

• Games
• Meditation Music
• Yoga

NOTE: the Library is not affiliated with any advertisement that may be promoted on any of these websites nor does it endorse any products contained on these websites.

Adriene. (2013 November 2013) Yoga for complete beginners [Video]. Youtube. https://www.youtube.com/watch?v=v7AYKMP6rOE

Kassandra. (2019 July 11). Gentle chair yoga for beginners and seniors [Video]. Youtube. https://www.youtube.com/watch?v=1DYH5ud3zHo

Kassandra. (2018 September 20). 10 min morning full body stretch [Video]. Youtube. https://www.youtube.com/watch?v=4pKly2JojMw

Kassandra. (2020 March 26). 30 min beginner yoga--full body yoga stretch no props needed [Video]. Youtube. https://www.youtube.com/watch?v=6hZIzMpHl-c

Kassandra. (2019 December 2019). 10 min evening yoga stretch--bedtime yoga for beginners [Video]. Youtube. https://www.youtube.com/watch?v=ChHxbJuUR9Q