Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Conducting Research for a Paper

De-stressing Activities

Take a break from studying and check out these de-stressing activities:

Games

NOTE: the Library is not affiliated with any advertisement that may be promoted on any of these websites nor does it endorse any products contained on these websites.

Yoga

Adriene. (2013 November 2013) Yoga for complete beginners [Video]. Youtube. https://www.youtube.com/watch?v=v7AYKMP6rOE

Kassandra. (2019 July 11). Gentle chair yoga for beginners and seniors [Video]. Youtube. https://www.youtube.com/watch?v=1DYH5ud3zHo

Kassandra. (2018 September 20). 10 min morning full body stretch [Video]. Youtube. https://www.youtube.com/watch?v=4pKly2JojMw

Kassandra. (2020 March 26). 30 min beginner yoga--full body yoga stretch no props needed [Video]. Youtube. https://www.youtube.com/watch?v=6hZIzMpHl-c

Kassandra. (2019 December 2019). 10 min evening yoga stretch--bedtime yoga for beginners [Video]. Youtube. https://www.youtube.com/watch?v=ChHxbJuUR9Q

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License
.